Yoga & Meditation
Yoga for Children from 5 o 15 years
Yoga & Meditation
- Reduces stress and anxiety
- Improves memory and attention span
- Helps to manage weight
- Improves flexibility, balance and posture
- Promotes mindfulness
- Encourages self-love and self-care
- Helps to bring peace of mind
- Improves self-control
- Enhances coping skills
- Improves the quality of sleep
- Increases self-confidence and self-esteem
Philomathes is a Greek word which means ‘love of learning', here we teach children between Class I & X, the mantra of success and confidence, so that they can face amd solve any problem in their life and have a successful future.
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Contact
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Registered Office: 205, Santiniketan Abasan Block – A, 1st Floor, Opp.: Big Bazar, M B Road, Birati, Kolkata 700051
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